Parkour-( abbreviated to PK) Translates to " the art of movement" Often believed to be a sport or extreme sport, Parkour has no set of rules, team work, formal hierarchy, or competitiveness. An Art with the aim of moving from one point to another as fast and efficiently as possible, using principally the abilities of the human body overcoming obstacles in a state of an emergency. It was recently created by David Belle in France during the 80's.
Free Running-A Physical Art that aim to perform movements through its structures focused on freedom and Beauty "to find your on way". It incorporates some of the efficient Fundemental movements of Parkour, adding aesthetic vaults and acrobatics such flips. Created by Sebastian Foucan(Co founder/Ambassador of Parkour)
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